Functional, varied and intense training… get amongst it!

Danny Mellor

Danny “Disco” Mellor - Trainer 

Fitness Qualifications:
CrossFit Level 1 Trainer
Cert III Fitness Instructor
ASCA Level 1 Strength and Conditioning Coach
QWA Level 1 Club Weightlifting Coach
Senior First Aid and CPR

Memberships:
Fitness Queensland
Australian Strength and Conditioning Association
Queensland Weightlifting Association

Background:
Began training in Western Boxing at 11 years of age, Bull Farm ABC.
Nottingham UK
Wing Chun Grade 9 under The British Taijiquan and Shaolin Wushu Association
Trained Muay Thai with Kru Cliff Bura at Sitnarong Camp, East London UK
Bill Judd at KO-Kickboxing, East London UK

Interests:
CrossFit has opened me up to the sport of Olympic Lifting. It’s a
great skill, hugely technical and awesome to watch. I have just begun
to enter a few local meets under the QWA to improve my lifts.
I’m pretty keen on Surfing really badly and trying to restore my VW Kombi.

Danny Collage

 

  

   

 

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